دليل توعوي لحماية الحجاج من الإصابات الشائعة خلال تأدية المناسك

The Ministry of Health in Saudi Arabia continues its dedicated efforts to safeguard the well-being of pilgrims during the Hajj season, ensuring that they perform their religious obligations safely. As part of this commitment, the ministry is offering educational and on-ground services designed to address the most common health emergencies that pilgrims may encounter while navigating the holy sites. This initiative aligns with the goals of the “Health Sector Transformation” and “Service to Visitors” programs, which are integral to the Kingdom’s 2030 Vision aimed at improving quality of life and facilitating a safe, healthy pilgrimage experience.
For the upcoming Hajj season of 1446 AH, the Ministry has developed a comprehensive health awareness toolkit available in eight widely spoken languages. This toolkit provides essential guidelines on handling frequent injuries such as falls, ankle sprains, hypoglycemia, nosebleeds, and bruises.
To prevent falls, the ministry advises pilgrims to wear suitable footwear and avoid slippery surfaces, particularly when ascending heights or navigating uneven terrain. In the event of an ankle sprain or bruise, first aid measures should be followed, including applying cold compresses, elevating the affected foot, and refraining from applying pressure to the injured area.
For pilgrims with diabetes, it is crucial to regularly monitor blood sugar levels and maintain a balanced intake of snacks throughout the day. Addressing the risk of nosebleeds, which may arise due to exposure to heat or dehydration, the ministry suggests that individuals sit down, lean forward, and gently pinch their nose for about ten minutes. Should the bleeding persist, seeking assistance from the nearest health center or contacting the helpline at 937 for further guidance is recommended.
The Ministry of Health remains steadfast in its commitment to enhancing health awareness and delivering peak levels of care to the pilgrims. The ministry calls upon all attendees to adhere to preventive measures and first aid protocols, contributing to the safety and well-being of all participants during their sacred journey.
This initiative not only emphasizes the importance of health education among pilgrims but also underscores the broader objectives of the Saudi government to ensure that Hajj is conducted with the highest standards of safety and health. The well-being of pilgrims is paramount, and through these targeted measures, the Ministry of Health seeks to mitigate risks and provide timely support, allowing all worshippers to focus on their spiritual duties without the distraction of health-related issues.
Moreover, the availability of multilingual resources signifies an inclusive approach, ensuring that pilgrims from diverse linguistic backgrounds can readily access vital health information. This is particularly important given the international nature of Hajj, where individuals from various countries convene in one place for shared religious practices.
In summary, the Ministry of Health is taking proactive steps to ensure that pilgrims are equipped with the knowledge and resources necessary to navigate health challenges during Hajj. By promoting awareness, providing practical advice, and encouraging responsible health practices, the ministry aims to foster a safe environment for all participants. The vigilance and adherence to health guidelines will play a critical role in maintaining the overall safety and enjoyment of this significant religious event. With these measures in place, pilgrims can embark on their journey with the confidence that their health needs are being prioritized and addressed effectively.